For a more in-depth review of a Shred415 class, read Jeana’s review of Butt and Legs at Shred415 here. Louis, MO Read More April 2023: Charlie Wood Shred415 St. Dynamic interval training where you will increase speed, strength & burn calories in a fun, fast-paced environment. If you’re enjoying indulging in food and candy like I am today and are looking for a new place to get back on track come Monday morning, check out the new Shred415 location in Wicker Park! The latest outpost of the popular studio is near the Damen Blue Line stop and has plenty of class times to kick your butt! In fact, Jeana and I tried it out on Saturday with one of our favorite trainers, Kate. We were sweaty messes afterwards, but it felt amazing. June 2023: Todd Starnes Shred415 Sawmill Columbus, OH Read More May 2023: Kori Cook Shred415 St. It mixes 15-minute sets of treadmill work with 15-minute sets of toning. Clybourn Class Focus: This class works to spike and lower your heart rate repeatedly with interval training. Just opened, the newest Shred 415 location is bringing its high intensity workouts to Wicker Park. Division, Chicago, IL Lincoln Park: 2156 N. With Giftly, you can purchase a Shred415 Old Town gift online and have it delivered instantly via email or text, print it yourself at home, or have it professionally printed and delivered by mail. It mixes 15-minute sets of treadmill work with 15-minute sets of toning. Treat your friends with a Giftly to Shred415 Old Town, located at 230 W Division St in Chicago, IL. Class Focus: This class works to spike and lower your heart rate repeatedly with interval training. Shred 415 Old Town - Tuesday - Jun 13th, 2023 - 9:45 AM June 13th, 2023 9:45am CST 0 - 5 About this event What’s Sweatworking Week aSweatLife is hosting its signature event - Sweatworking Week, which is a celebration of trying new fitness classes and meeting new friends all across Chicago and nationwide - it’s like the restaurant week.
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